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Hello My Baby

Ladysmith Black Mambazo’s music totally mesmerizes me.  Their song ‘Hello My Baby’ is so simple and so sweet, I really really like it. And then I discovered the version that they do with Oliver Mtukudzi. He adds his own magic to any song.



Essence Festival Durban 2016

I had the pleasure of speaking at the Essence Festival 2016 as the founder of the Sports Health & Fitness Exchange. Let’s keep the healthy lifestyle movement moving!




Emeli Sande – Hurts

I just discovered this track by Emeli Sande. I’m blown away!